The Twenty-Five Preliminary Ways & Means
 for Observation of the Mind

From The Great Calm-Observation, Volume Four

Page One

 

The twenty-five preliminary ways and means for observation of the mind are the subject of the Volume Four of The Great Calm-Observation (C. Mo-ho Chih-Kuan, J. Maka Shikan). They are Chih-I's prescription for preparing for proper spiritual contemplation. The following is a abridged form of Volume Four1.

From The Great Calm-Observation, Volume Four:

The ways & means are called 'skillfulness'. In skillfully cultivating one's practice, with even very little in the way of good spiritual roots2 one will be able to attain understanding and inspiration and entry into the ranks of the Bodhisattvas with a limitless variety of different practices.

The Great Discourse says:
"With just a little generosity and morality one will be able to exceed the attainments of the sravakas (spiritual disciples) and pratyekabuddhas (spiritually self-awakened)."
This is the meaning here.

And the ways & means are 'the harmonizing of conditions'. By being able to attain the cause of harmony one will be able to attain the effect of harmony.

The Long Chapter says:
The life of The One That Has Come is not born from a single cause or a single condition. It is born from a limitless number of merits & virtues.

To reveal this skillfulness and ability we discourse on ways & means.

The twenty-five ways & means can be summarized as follows:

  1. The Possession of the Five Conditions
    1. Embracing the Precepts of Morality
    2. Possessing Adequate Clothing and Food
    3. Residing in a Quiet Place
    4. Ceasing All Distracting Relationships
    5. Acquiring Good Spiritual Acquaintances
  2. The Rejection of the Five Sensory Desires
    1. The Eyes and Craving for Forms
    2. The Ears and Craving for Voices
    3. The Nose and Craving for Fragrances
    4. The Tongue and Craving for Flavors
    5. The Body and Craving for Contacts
  3. The Discarding of the Five Shrouds
    1. Greedy Desire
    2. Anger & Hate
    3. Sleepiness
    4. Restlessness & Worry
    5. Doubt
  4. The Regulation of the Five Activities
    1. Diet
    2. Sleep
    3. The Posture of the Body
    4. The Breath of the Mouth
    5. The Thoughts of the Mind
  5. The Five Spiritual Practices
    1. Desire
    2. Diligence
    3. Presence of Mind
    4. Skillful Spiritual Insight
    5. Singleness of Mind

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